Total Detox

Esteban Salazar

Total Detox

Level
  • 1
  • 2
  • 3
  • 4
Style Krama
Duration 40 mins

Detox Total: Crearemos una múltiple cantidad de torsiones donde limpiaremos nuestros sistemas, organos.

In this class, we work on twists cleaning our system and organs.

From Krama Yoga with Esteban Salazar, a 12-class, Level 3, Krama yoga program. Gain access to the full program by upgrading to the ENHANCED membership level or by purchasing streaming access.

Focus poses Side Angle / Parsvakonasana
Muscles & joints Obliques, Shoulders

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