There is no better way to safely enjoy all of the benefits of an inversion with none of the compression on the spine than with AcroYoga! Bring a friend (heck, bring two!) and learn to turn your world UPSIDE DOWN!
There is no better way to safely enjoy all of the benefits of an inversion with none of the compression on the spine than with AcroYoga! Bring a friend (heck, bring two!) and learn to turn your world UPSIDE DOWN!