Twenty Minute Flow

Calvin Corzine

Twenty Minute Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

This class is perfect if you have a limited amount of time to do your practice and really just want to move.  Class will move through some sun salutations and basic poses to get your blood flowing and get your day going right.

Membership Options

Two ways to practice