Start My Free Trial Preview Class Recommended classes This is Spinal Map Duration 60 mins Open your Heart! Duration 60 mins T-Spine, C-Spine Duration 60 mins Hipster Flex Part 2 Duration 60 mins Un-Scrunch Your Neck Duration 60 mins Alyson Khan Twist it Out Level1234 Style Hatha Duration 60 mins A basics class that focuses on twists.