Twist it Out

Calvin Corzine

Twist it Out

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

This 40 minute practice will get your heart rate moving and take you through a series of detoxifying twisting postures.

Focus poses Wide Legged Forward Fold / Prasarita Padottanasana
Muscles & joints Obliques

Membership Options

Two ways to practice