Twisted But Not Tweaked

Rudy Mettia

Twisted But Not Tweaked

  • 1
  • 2
  • 3
  • 4
Style Power
Duration 50 mins

This 50-minute class with Rudy Mettia is full of twisting postures put together in an intelligent way so the body will not be tweaked. As always, be mindful and be aware.

Membership Options

Two ways to practice