Upper Body Strength Building

Anna Orbison

Upper Body Strength Building

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 40 mins

This class will take your upper body strength to the next level. If you’re looking for a strong class that will challenge you, get you sweating, and build your strength.

Focus poses Side Plank / Vasisthasana
Muscles & joints Shoulders

Membership Options

Two ways to practice