V25 No. 7

Vytas Baskauskas

V25 No. 7

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 30 mins

When I practice at home, it is often because I don’t have time to make it to the studio. When I am in a hurry, yoga is the best thing for me to slow down, but it’s also tough to work a full-length class into my schedule. Through years of teaching and practicing, I’ve figured out that, for me, the MINIMUM amount of time necessary to get a full, well-rounded practice is 25 minutes. The V25 series is just that; 10 completely different 25-minute classes. Each one is strong, focused and unique, without feeling rushed. Pick a new one each time and be blown away by how much we can accomplish in such a short time.

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  1. Author

    Date published

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    Wow, another superb V25 class! I have been enjoying these all week. This fits a lot of good Yoga in a short time. Good stretches, good work and yes, there is core work! But it’s so great! Thank you again Vytas for some excellent practices!