Vasisthasana 2

Vytas Baskauskas

Vasisthasana 2

Level
  • 1
  • 2
  • 3
  • 4
Style Power, Core
Duration 60 mins

A theme pose based class that is a variation of side plank that take both strength and flexibility. This class is tough but offers a lot of modifications to help you access the class. This pose is about being grounded and balanced yet being expressive and trusting as well.

Write Your Comment

Leave a comment

You must be logged in to post a comment.

Comments