Vinyasa Flow

Michelle Goldstein

Vinyasa Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

We are happy to introduce a new teacher today. Michelle Goldstien is joining our platform with a balanced vinyassa flow. This class is a well rounded challenging flow that will access every nook and cranny of your body.

Focus poses Eagle / GarudasanaLizard / Utthan PristhasanaSide Plank / Vasisthasana
Muscles & joints Full Body