Vytas Yoga Butt

Vytas Baskauskas

Vytas Yoga Butt

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

The glute muscles are some of the largest and strongest muscles in the human body. Healthy glutes are essential to everyday movements. This is a physically challenging class that works and works and works your lower body. Keep your focus and remain mindful throughout. This class will take you for a walk through sunbird, 3-legged dog, chair, warrior 1-2-3, half moon and other glute focused poses.

 

Write Your Comment

Leave a comment

You must be logged in to post a comment.