Warrior 2

Jules Mitchell

Warrior 2

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

The Warrior 2 tutorial with Jules helps you find the strength this pose demands. Try all 3 variations and see which one challenges you the most. Then try and replicate that experience in your next vinyasa class.

Focus poses Warrior 2 / Virabhadrasana 2
Muscles & joints Spine

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