Wheel of Fortune

Michael James Wong

Wheel of Fortune

Level
  • 1
  • 2
  • 3
  • 4
Style Power, Vinyasa
Duration 30 mins

Spin the wheel and let’s see what happens as we bend the back with funky wheel variations. Expect A lot of wheels! One legged, one-handed, wheel walkabouts, wheel 360’s, dropbacks, wheel walkover and so many more.

Focus poses Backbends
Muscles & joints Abdominals, Back (Lower)

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Comments

  1. Author

    Date published

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    How is this level 2? It is much more advanced…

    • Author

      Date published

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      Hi Tracy, Thank you for letting us know! I’m going to review the class and make adjustments to the level. We appreciate your feedback!

    • Author

      Date published

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      Thanks again for the feedback – clearly not a level 2 class – we’ve gone ahead and updated it!

      • Author

        Date published

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        Hi Anita- Thank you for responding to my message and making the adjustment on the class! Much appreciated!