Start My Free Trial Preview Class Recommended classes Dirga Pranayama ~ 3 Part Breath (Spanish) Duration 30 mins Liberate Your Life Force Duration 30 mins The Light Within Duration 30 mins Inner Smile Meditation Duration 30 mins Purnamidam: This is Perfect Duration 30 mins Cheri Rae Work In Not Out Level1234 Style Pranayama Duration 30 mins Bring your attention back to your breath and work in, not out.