Start My Free Trial Preview Class Recommended classes Agnisara Kriya & Meditation Duration 30 mins Inner Smile Meditation Duration 30 mins 3 Part Breath Duration 30 mins Kapalabhati Pranayama Duration 30 mins Liberate Your Life Force Duration 30 mins Cheri Rae Work In Not Out Level1234 Style Pranayama Duration 30 mins Bring your attention back to your breath and work in, not out.