Use this methodical sequence to warm your body up for some twisting postures in a well rounded 1 hour class.
Recommended classes
Calvin Corzine
Work It In
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins
Work It In
Use this methodical sequence to warm your body up for some twisting postures in a well rounded 1 hour class.