Wring it Out

Lolo Lam

Wring it Out

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

In this class, we will put some attention on the upper body using twists and balancing.

Focus poses Side Crow / Parsva Bakasana
Muscles & joints Shoulders

Membership Options

Two ways to practice