Yin-licious II

Marisa Weppner

Yin-licious II

Level
  • 1
  • 2
  • 3
  • 4
Style Yin
Duration 60 mins

Long holds of yoga poses for deep stretches. Includes two variations of Frog Pose, a symbol of cleansing and rebirth.

Live Music by Sheela Bringi, Clinton Patterson, Brent Kuecker, Masood Ali Khan, and Miles Shrewsbery.

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Comments

  1. Author

    Date published

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    FROG..the very word kept me away from this practice! FROG, the only posture I avoid…not so with this mindful YIN practice. Yes, it is intense, but Marisa‚Äôs quiet, mindful instruction made even FROG ? less initimidating.

  2. Author

    Date published

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    Nearly chose a different practice after intro by Miss Weppner in which the main asana, Frog , was discussed…I detest Frog.
    Decided to stick it out and glad I did. Supported Frog was a revelation, no discomfort or pain…a new view my body and mind are adjusting to with the introduction of YIN to my life.
    Great mindful and physical experience. Yinlicious is delicious