Start My Free Trial Preview Class Recommended classes Knocking on Heaven’s Door Duration 60 mins Yin Yang Duration 60 mins Tigers into Kittens Duration 60 mins Self Awakening Yoga Duration 60 mins Nourish Your Soul Duration 60 mins Marisa Weppner Yin-licious II Level1234 Style Yin Duration 60 mins Long holds of yoga poses for deep stretches. Includes two variations of Frog Pose, a symbol of cleansing and rebirth.