Yoga BLT

Michael James Wong

Yoga BLT

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

Sometimes it’s the simplest things that are the best. Often times we think that the practice needs all the fancy postures to be beneficial, when in reality we all just need to Breathe more, Listen more & Tune in. This class offers all the basic modifications.

 

Membership Options

Two ways to practice