Yoga Nidra

Marisa Weppner

Yoga Nidra

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 20 mins

Yoga Nidra, or yogic sleep, is a guided meditation to bring you deep into the center of your Source. Perfect as a stand alone meditation or to practice at the end of any of your other yoga classes. Music by Sheela Bringi.

Membership Options

Two ways to practice