Yoga Sport 2

Chazz Khan

Yoga Sport 2

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

This 20-minute practice will get you focused on your tennis form and swing. We get into those legs and practice control of the swing. No tennis racquet required; you just need your mat. There’s even a bonus 5-minute meditation included.

Focus poses Yogi Squat / Malasana
Muscles & joints Full Body