YogAction – Pushing & Pulling

Caley Alyssa

YogAction – Pushing & Pulling

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

Traditional Yoga practices include pushing, but not a lot of pulling. We will utilize a strap to help balance these two important and functional movements in our practice.

 

Membership Options

Two ways to practice