Cobra / Bhujangasana

05 Min


Four different students means four different ways to practice cobra. Check out why Jules chooses specific options for individuals and see which might work best for you.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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