Lolo Lam began her professional career as a nurse, which prompted her to search for a better way to care for people. Now an Ayurvedic therapist and yoga teacher, Lolo teaches energetic...
Core Blimey Love!
This class is guaranteed to get you deep into the belly of your practice! With a playful edge, you will be working on all the core muscles, creating stability and strength but without tension or tightness. With a strong focus on using the central bandhas, be prepared to work hard and get truly connected to your centre! This is a challenging and intense class, so come to the mat ready to sweat!