Having the courage to fly means also having the courage to fall. Get empowered with Cristi’s fun and playful approach to facing your fears and standing on your hands.This vinyasa flow practice gives you all the prep tools to gain the strength, confidents and awareness you will need to take flight when the timing is right!
Recommended classes
Cristi Christensen
Courage to Fly
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
40 mins