Crow to Headstand Workshop

20 Min


So this lovely little transition is one that very often freaks out the most experienced among us. So if that’s you then you are in the right place, as I will take you through cool little tricks step by step.

Live Music by Deepak Ramapriyan & DJ Sol Rising.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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