Detoxing Body & Mind

40 Min


Diese dynamische Prana Flow® inspirierte session bringt nicht nur unsere Energie zum fließen und hilft auf körperlicher Ebene zu reinigen, sondern gibt auch unserem Geist positive neue Impulse zu entgiften und chronische Spannungen und Stress loszulassen. Ganzheitliches Detox kann uns Wachheit, Entspannung und Motivation fürs Leben schenken.

This dynamic and fun Prana Flow® inspired session helps not only to move energy and detox on a physical level but also gives positive new impulses to our mind to cleanse, purify and re-pattern chronic tension, negativity and stress. Detoxing holistically can make us feel more awake, relaxed and motivated for life.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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