Earth Sky Meditation

20 Min

Level1234

This Tantric meditation taps into the powers of earth and sky within you. Learn to feel your rooting energy (apana vayu) and your rising energy (udana vayu). Recognize how the two meet in the middle. You are both infinite and limited, both transcendant and imminent, both a human in a body and so much more! Expand your consciousness right now in this very moment using pranayama, mantra, and mudra.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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