Elemental Flow – Embodying Fire

60 Min

Level1234

Feuer ist das ultimative Element der Transformation und Veränderung. Wir erforschen unser inneres Feuer, das immer brennt, und uns die Kapazität gibt, mutig zu sein, um voll und ganz in die Mysterie des Lebens einzutauchen Wir verbinden mit unseren inneren Qualitäten von Kraft, Klarheit und Zielgerichtetheit. Mudra Vinyasa, Kriya, Selbstreflektion, Movement Meditation sowie Armbalancen und Hüftöffner sind Teil dieser Solar Prana FLow® Sequenz.

Fire is the ultimate element of transformation and change. This elemental session supports us in strengthening body and mind. It also allows us to connect with our inner fire and touch our capacity of inner strength, clarity and ability to focus on what really matters in life. Mudra Vinyasa, Kriya, Inquiry, Movement Meditation, armbalances and deep hip openers are part of this dynamic Solar Prana FLow® Session.

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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