By Olivia Janisch

Cool Refresh – Enhances focus, brightens skin, soothes the stomach, eases congestion

1/4 fennel bulb

1 large cucumber

Small bunch mint

1/2 lime

1 apple


Alkalizing Earth Squeeze – Hydrates, alkalizes, promotes brain health

2 beets

3 stalks celery

1 apple

1/2 lemon

1 large cucumber

1 1/2 inch piece ginger


Sunshine State – Great source of vitamin C, iron, and antioxidants, excellent for post-workout recovery

1 large cucumber

2 oranges

3 stalks celery

1 lime

1 handful spinach

1 small bunch mint

1 inch piece turmeric root

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