Coretastic

Emma Henry

Coretastic

Level
  • 1
  • 2
  • 3
  • 4
Style Jivamukti, Vinyasa
Duration 60 mins

This Jivamukti class will not only lead you to enlightenment but will also give you an abdomen of steel and will help to develop a flying grace to your practice.

Focus poses Stomach Turning / Jathara Parivarttanasana
Muscles & joints Core