Empower Flow

40 Min

Level1234

The core is your center of personal power. Hook it up to the greater whole and ignite your life purpose! Be strong, be centered, and step into your authentic power through this intention driven asana practice.

Live Music by Sheela Bringi, Debasish Chaudhuri, Clinton Patterson, and Brent Kuecker.

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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