Energiser Flow

20 Min

Level1234

A bit of everything to zap some life back into the body opening up and awaken our entire body with this quick fix energizing flow. Switch up circulation, get the blood pumping shifting on stagnant energy.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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