Fearless: The Art of Flying

60 Min


Don’t let your fear get in the way of your practice. Fighting the fear in class is always tricky, let FEARLESS guide you through the techniques that break down key arm balances and inversions.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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