Find Your Bliss

40 Min


There’s a simple saying: Do more of what you love, but sometimes that feels complicated. What is it that you love the most and what if you can’t make enough money or don’t have support from family and friends? There are so many fears that come up, but ultimately 1/3 of your entire life is spent working, so find what excites you, what makes you happy and do more of that! And maybe you love your work, but don’t prioritize fun enough in your free time. This class is dedicated to prioritizing your happiness, because you will never regret time doing the things that you love.

Live Music by Sheela Bringi, Masood Ali Khan, James Stapleton-Cotton, and Dj Sol Rising.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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