Fire in the Belly, Honey in the Heart

60 Min


Toxins, when burned, can be transformed into fuel for your body, art and creative inspiration. Otherwise, they can accumulate and clog our whole being. In this Fire in the Belly, Honey in the Heart flow sequence of core work, spinal twists and backbends, you will purify your organs and glands so that deep seated toxins can be moved into the elimination systems of the body.

Live music by: Deepak Ramapriyan, Eddie Young, Christo Pellani, Joey Lugassy & Miles Shrewsbery.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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