40 Min

Level1234

Eigentlich ist ‚Sprünge‘ in diesem Zusammenhang ein ziemlich irritierender Begriff. Anstatt zu springen geht es eher um einen kontrollierten Schritt – nur eben mit beiden Füßen gleichzeitig. Und wie das gehen soll lernst du in dieser Klasse kennen. Schritt für Schritt stellt dir Roland Techniken vor, die dich den typischen, scheinbar schwerelosen Bewegungen näher bringen.

In this context, “jump” is actually a somewhat irritating term. Rather than jumping forward or back, we look for a controlled step—with both feet at the same time. Which is what you’ll learn to do in this class. Roland will demonstrate the technique step by step, to bring you closer to seemingly weightless movement.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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