From the Club to the Mat

60 Min

Level1234

A yoga dance celebration like no other! Join Cristi Christensen for a fun freeing practice of rocking DJ music, ecstatic yoga and dance. This class opens with meditation, and moves into yoga asana, culminates in a full one dance party, and ends with a sweet cool down and savasana. Time to get out of your head, let the music take your body over and move & groove from your heart!

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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