Full Moon

This class is part of a program

Annie Carpenter Yoga SmartFLOW Yoga

SmartFLOW Yoga

With Annie Carpenter

Style Pranayama, SmartFlow
Level
  • 1
  • 2
  • 3
  • 4
Duration: 19 Classes + 6 Tutorials
Master Teacher, Annie Carpenter brings her decades of practice, in-depth study of anatomy and philosophy to this complete collection of online SmartFLOW Yoga...

Annie Carpenter

Full Moon

Level
  • 1
  • 2
  • 3
  • 4
Style SmartFlow
Duration 30 mins

This wonderful practice is designed for women who are on their moon cycle and it is full of sweet, supported poses and gentle hip openers. Both men and women will enjoy this whenever you are fatigued, out of sorts or just feeling spent.