Functional Quads

30 Min


Let’s stretch out the quadriceps in this special quad focused class. This class is supportive for runners, hikers, cyclists, spinners, dancers and anyone else with quads!

Live music by: Sheela Bringi, Clinton Patterson, Brent Kuecker, Debasish Chaudhuri

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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