Happy Shoulders, Radiant Heart

40 Min

Level1234

Learn how to open and strengthen your shoulders to release chronic pain, heal the heart energy, build trust in yourself, and find a playful new perspective by going upside down into feathered peacock pose!

Live Music: Brandon Fox, Christo Karam Pellani, Masood Ali Khan, Eddie Young

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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