High Intensity Barre

60 Min


This class is a butt-kicking, calorie burning hour. We take your typical barre class up a notch by adding cardio intervals! Plan on wearing sneakers for part of the class and working up a sweat. We will always offer low-impact options, but this class will definitely take it up a notch!

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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