20 Min

Level1234

In this very special class you’ll see and find yourself through the eyes of another (or your mirror). This meditation is very intense and intimate and is guided by three different mantras to heal our hearts. Come and join Jang-Ho and dare to meet yourself.

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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