I’m Getting Stronger

60 Min

Level1234

A class focusing on basic strengthening exercises which will prepare your foundation and ready you for more advanced poses in the future.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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