Instagram Party Tricks

20 Min


This acroyoga stuff looks good and feels good, but with safety the name of the game, make sure you have one or two spotters practicing with you.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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