30 Min


In this workshop we’ll breakdown a group of arm balances known as “wild turkey.” This approach to handstands and forearm balances may seem a little tricky at first, but may eventually provide more stability and easy in your inversion practice. By exploring this new perspective, you’ll certainly discover something new. Get ready to shake them tail feathers!

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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