40 Min

Level1234

Learn the history, philosophy and evolution of Tantric Yoga and its individual application in the modern world. Movement, meditation and breath-work included in this inquiry based workshop. Debunk popular myths and misconceptions of the sacred art of Tantra. Partner work is included, but you do not need a partner to participate. Maria co-leads this class with Eric Wallace aka Rainbow Eric.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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