Joy and Playfulness

60 Min


Had a bad day? Feeling stressed or like you haven’t taken time to have fun recently?  This class is the answer. We’re going to flow, move organically, work up a sweat, and most of all have fun!!

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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