Let’s Get Floaty

20 Min


It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your mat.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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