Liberate and Inspire

60 Min


Transform any obstacle in your life from being a problem into being an opportunity for liberation and growth. Empower yourself to feel free inside of any circumstance. Through the power of presence, breath, mantra and mudra, this potent yoga practice will shift your perceived experience in any situation.

Live Music by, Sheela Bringi, Clinton Patterson, Debasish Chaudhuri and Brent Kuecker.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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