Mad Props, Yo!

60 Min

Level1234

You think props are for beginners? Think again. A good carpenter never blames his tools. Go deeper with support. Don’t check out, check in.

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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